Ice baths are a perennial favorite recovery approach among college runners who’ve simple access to a training room. Taking a 10-15 minute dip in the icy water is really simple when there’s constantly a tub ready to go…. Read More
There are different types of psoriasis, with plaque psoriasis being the most common. It can be recognized as lesions on the body, which is dry, red and scaly. As the dead cells accumulate on the skin, they… Read More
Before you have laser eye surgery, are you certain you fully understand the risks and implications of the procedures, and have you selected the right type of corrective eye surgery for your specific condition? The Excimer Laser… Read More
Hello I am Pauliina Juva and I am a nationally known nutrition and health expert, based in Connecticut. I am one of the few registered dietitians who has consistently worked in nearly every aspect of nutrition communications. I am a registered dietitian and Board Certified as a Specialist in Sports Dietetics (C.S.S.D.) by the Academy of Nutrition and Dietetics.